The Superbloom Package

Now booking contracts with Fall 2026 & Winter 2027 due dates. Reserve your postpartum support early to ensure availability!

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The Superbloom Package

12 Weeks of Comprehensive Support

A deeply supportive care experience designed to help families feel rested, confident, and nourished throughout the entire fourth trimester.

Includes:

  • 2–4 recurring shifts per week

  • Choice of:

    • 4–8 hour daytime shifts (between 9am-5pm)

    • AND/OR 8–12 hour overnight shifts (between 6pm-6am)

    • All contracts retain a 16-hour minimum per week

  • Daytime and/or overnight support

    • Families typically start with 6-8 weeks of overnight care, then transition to daytime care as baby begins to sleep longer stretches at night

  • One 60-minute postpartum planning session
    (virtual or in-home)

  • Personalized postpartum support

  • Newborn care and feeding support

  • As needed sibling care (one-on-one time while parents bond with baby)

  • Light housekeeping — bottle and pump part washing/sanitizing, washing/drying laundry, folding & putting away baby laundry, parents room refresh (weekly sheet change, light tidy, laundry collection, feeding/changing station restock), dishes, wiping countertops, restocking nursery, etc.

  • Nourishing and healing meal, snack, and beverage preparation

  • Freezer stock of meals and snacks

  • Evidence-based education and emotional support

  • Access to referral/resource library

  • Phone/email support between visits

Investment

Daytime care:

  • Singleton $50/hour

  • Twins $55/hour

Overnight care:

  • Singleton $55/hour

  • Twins $60/hour

Daytime Support

Nurturing, hands-on care for days at home with your newborn.

Daytime support is designed to bring nourishment, practical support, and reassurance into your home during the early postpartum weeks. Care is tailored to your family’s unique needs each day, but may include:

Newborn Care & Education

  • Diapering, soothing, and reading baby’s cues

  • Safe sleep practices and newborn care guidance

  • Developmentally appropriate care rooted in current evidence

Feeding Support

  • Breast, chest, bottle, or combination feeding support

  • Positioning, latch guidance, and paced bottle feeding

  • Cleaning and organizing feeding supplies

Postpartum Recovery Support

  • Check-ins on physical and emotional recovery

  • Encouragement for rest, hydration, and nourishment throughout the day

  • Care sessions that may include warm epsom salt baths, herbal sitz baths, light massage, etc.

  • Support in navigating the transition to parenthood

Nourishment & Meal Preparation

  • Choose from a postpartum menu of simple, wholesome meals, snacks, and beverages

  • Help with grocery lists and grocery ordering/pickup

  • Focus on warm, grounding, and easily digestible foods

  • Nutrient-dense ingredients to support healing and energy

  • Meals that nourish both you and your family

  • Kitchen reset after meal prep

Meals are always tailored to your preferences, dietary needs, and what you already have in your home.

Emotional & Family Support

  • A calm, non-judgmental presence

  • Space to process your experience and ask questions

  • Support for partners and siblings adjusting to baby

Home Support

  • Tidying baby areas, dishes, and laundry

  • Creating a calm, supportive home environment

  • Organizing and restocking baby’s nursery, changing stations, and play area

Rhythms & Routine Guidance

  • Gentle support establishing daily rhythms

  • Understanding wake windows and baby’s cues

  • Flexible guidance with no rigid schedules

Daytime postpartum support for san diego newborn

Daytime Support FAQ

  • Any family can benefit from the care, nourishment, education, and extra set of hands that comes with daytime support, but it may be the most helpful for families who:

    • Are first time parents

    • Are parents to multiples

    • Have older children

    • Have partners returning to work

    • Have a lack of an outside support system

    • Are single parents or the sole caregiver

    • Choose to co-sleep at night

  • Shifts are 4–8 hours between the hours of 9am and 5pm.

  • That’s absolutely encouraged. Many families use this time to nap, shower, or simply have uninterrupted rest while their baby is cared for.

  • Both. My role is to care for your baby while also supporting you—your recovery, your confidence, and your overall well-being.

  • Yes, I can offer gentle support to help siblings adjust and feel included, while keeping the primary focus on postpartum care.

  • I focus on simple, wholesome foods that are grounding, easy to digest, and rich in nutrients to support recovery and energy levels. This may include soups, stews, warm bowls, snacks, and other comforting meals tailored to your preferences.

  • Yes. We will work together to create simple meal plans and grocery lists, and I’m happy to assist with grocery ordering and pickup.

  • It’s completely flexible. Each visit is guided by what feels most supportive to you that day.

Overnight Support

Restful nights, compassionate care, & peace of mind

Overnight Support FAQ’s

  • Overnight support can benefit any family, but may be especially beneficial for:

    • first-time parents

    • parents experiencing sleep deprivation or anxiety

    • families with multiples

    • parents wanting to establish newborn healthy sleep habits & routines

    • anyone wanting additional reassurance and rest during the newborn stage

    • foster or adoptive parents who may not have or be on work-leave yet

    Many families simply value having a calm, experienced presence overnight while they adjust to life with a new baby.

  • Overnight support is typically 8–12 hours to allow for meaningful, uninterrupted rest.

  • That’s completely up to you. I can bring baby to you for feedings or handle feedings so you can sleep longer stretches.

  • Yes. While I will remain available and responsive throughout the night, I will sleep in small stretches when baby is settled and it’s appropriate to do so. Resting throughout the night allows me to continue to provide high quality care as well as ensures my safety during my commute home.

  • Yes. Overnight support is tailored to your feeding goals and preferences. If breastfeeding, I will bring baby to you for feeds and then settle baby back to sleep afterward so you can maximize your rest and recovery.

  • Most families provide space in the nursery, living room, or guest room. Typically I will stay in the same room as baby to ensure I pick up on early waking and hunger cues in order to keep the rest of the household calm and quiet.

Overnight care is designed to provide families with deeper rest, reassurance, and hands-on newborn support throughout the night. Each shift is customized to your feeding preferences and comfort level, and may include:

Newborn Care Throughout the Night

  • Diaper changes, soothing, and settling baby

  • Monitoring baby’s needs and cues

  • Safe, responsive care while you rest

Feeding Support

  • Bringing baby to you for breast/chest feeding

  • Bottle feeding (pumped milk or formula)

  • Burping, resettling, and cleaning feeding supplies

Sleep Support

  • Gentle, developmentally appropriate soothing

  • Support in establishing healthy sleep rhythms

  • No sleep training—only developmentally appropriate and gentle sleep guidance

Emotional Reassurance

  • A calm, steady overnight presence

  • Support for nighttime anxieties or questions

  • Helping you feel safe and supported

Overnight Assistance for Parents

  • Water bottles filled

  • Snacks for mom during feedings if desired

  • Text availability throughout the night

Quiet Household Reset

  • Washing bottles or pump parts

  • Tidying baby areas

  • Preparing things for an easier morning

Meal* & Breakfast Prep

  • Choose from a postpartum menu of simple, wholesome meals, snacks, and beverages

  • Help with grocery lists and grocery ordering/pickup

  • Focus on warm, grounding, and easily digestible foods

  • Nutrient-dense ingredients to support healing and energy

  • Meals that nourish both you and your family

  • Quiet meal prep of a simple and warming breakfast

  • Coffee/tea station prepared for when you wake

  • Kitchen reset after meal prep

*While light breakfast prep will be provided for all overnight shifts, larger meal prep is only offered for overnight shifts starting between 6pm-8pm. This allows time for me to finish cooking and resetting the kitchen before transitioning my care to quiet overnight duties.