A La Carte Services
Virtual Postpartum Support | Postpartum Planning | Postpartum Reset | Meal Prep
Virtual Support
Virtual support is ideal for families outside of my in-home service area, those wanting lighter-touch support between visits, or parents looking for an accessible and ongoing source of encouragement throughout the fourth trimester.
What Virtual Support May Include
Emotional support and reassurance
Newborn care education and guidance
Infant feeding support and troubleshooting
Bottle feeding and pumping guidance
Sleep and newborn behavior education
Recovery and healing support for the postpartum parent
Partner support and transition guidance
Routine and rhythm support for daily life with baby
Preparing for returning to work or schedule changes
Referrals to local providers and resources when needed
Text and email support during designated support hours
Video or phone check-ins
Ongoing encouragement and evidence-based education
Virtual Check-In Session
A single 60-minute support call for questions, guidance, encouragement, or troubleshooting during pregnancy or postpartum.
Investment: $75
Weekly Virtual Support
Ongoing personalized support through scheduled calls, education, and communication throughout the week.
Includes:
Up to 3 virtual check-ins per week
Text/email support during designated hours
Personalized guidance and follow-up resources
Starting at $200/week
Nourishing Meal Prep Session
In-home meal preparation focused on warmth, nourishment, healing, and convenience. Can be scheduled during pregnancy for your freezer stash or during the postpartum period.
Includes:
Selection and preparation of one main dish, one breakfast dish, 1-2 side dishes, two batches of small bites/snacks, and a batched healing beverage. Meals contain 4-6 servings
Customized grocery list
Grocery pick-up
Family-friendly or postpartum-focused meals
Post meal-prep kitchen reset
Investment
Starting at $300/session
(plus grocery reimbursement)
Postpartum Planning & Newborn Education Session
A personalized 90-minute planning session designed to help you feel informed, supported, and prepared for the transition into postpartum life.
Available virtually or in-home.
Includes:
Recovery & healing education & preparation
Meal prep planning, recipe recommendations, and meal train set-up assistance
Newborn care education
Feeding guidance
Partner expectations and preparation
Postpartum essentials planning
Newborn essentials planning
Sleep expectations
Emotional preparation and support
Personalized recommendations/resources
Nursery and baby area organization
Investment
Virtual session: $150
In-home session: $175
Postpartum Reset Visit
A single 4-hour, in-person support visit designed to help families reset and breathe during an overwhelming season.
May include:
Light tidying
Laundry reset
Nursery organization & restock
Emotional support
Newborn care assistance & education
Mother-focused care and encouragement
Investment
Starting at $250
All A La Carte services can be combined with in-person support packages. Support plans are always flexible and can be customized based on your family’s unique needs to leave you feeling as confident and cared for as possible.
Ready to book?
Fill out the short form below, and we’ll reach out within 48 hours to schedule your free consultation. Thanks for reaching out!